Yoga for Women’s Health

As women are cyclic by nature, these classes are designed to move with the rhythm of the moon as a guide reflective of our own cycle. Classes will move though active, dynamic or alignment focus, to restorative and gentle self care sequences. We explore ways to use yoga to support whatever phase of life you are in, helping with women’s health issues and encouraging connection with your own inner wisdom.

Group Classes

 

Clarity Massage and Wellness

9:30am    Wednesday  BOOK HERE

9:30am    Friday              BOOK HERE

Pilates on Melbourne Street

11:15am    Thursday      BOOK HERE

 

 

 

Clarity Massage and Wellness
58-60 Melbourne Street North Adelaide

Pilates on Melbourne Street
13/116-130 Melbourne St, North Adelaide



Or please contact Amnys on 0410 570 061