A supported online detox to clear the old and awaken your vital force; simple, natural, to help you rise into your year boldly.
Program Overview
Begin 2026 with a deep, natural reset. The January RESET: Guided Online Fast is a supported online detox designed to clear the old, ignite your vital force, and start the year aligned with your highest intention. Starting on the 5 January supported through to the 18 January.
You’ll receive preparation guide, juice recipes, colon cleanse guidance, fasting support, and reintegration steps, along with three live calls (4 Jan, 7 Jan, 14 Jan).
Across three phases, Preparation, Fasting, and Breaking the Fast, you’ll be guided through to awaken the body’s natural intelligence.
What You’ll Experience
• A cleaner, lighter body
• Reduced inflammation and bloating
• Clearer skin, eyes, and mental clarity
• Reset cravings + improved digestion
• A deeper connection to your body’s wisdom
What You’ll Receive
• A tub Colon Cleanse posted
• Pre-fast recipe book + prep guidelines
• A Colon Cleanse Protocol
• Juice recipes + fasting instructions
• Daily practices to support detoxing
• Guidance on breaking the fast properly
• Access to a supportive group container
• Access to the recordings of the call for 1 week post event
Step into the New Year lighter, clearer, and more connected. Rise into your next chapter with vitality and intention.
Cleanse. Reset. Rise.
Q&A
What if I can’t make the calls live? They will be recorded and you will have access to the calls one week post the Fasting journey.
Will I still be able to work or look after my family while fasting? Yes. Most people continue their normal routine. Just make sure you have enough juice and water.. We are starting the fast on a Friday which also gives your body time to adjust, and move through most of the detox symptoms.
I have never fasted before what if I get hungry? It’s normal to feel hungry at first. With the right preparation, hydration, juices, and support, the hunger passes quickly. Your body shifts into fat-burning mode and appetite naturally settles. You won’t be doing it alone, I’ll guide you every step.
Can I join with a friend? Yes! It is great to do a journey like this with someone in your circle. There’s even a special “Wingman & You” and limited 2-for-1 option
What can I drink besides juice? Water, coconut water, herbal teas, lemon water, veggie broths. We will go through this on the calls, and be able to ask questions in the group chat.
Is it safe to fast while I am pregnant or breast feeding? Fasting has so many benefits, but there are some situations where caution and consideration are necessary—pregnancy and breastfeeding being two examples. I do not recommend doing a fast during pregnancy or while you are breastfeeding because it is a really sensitive period of life.